Limited Time Only! HipHopAbs is onsale!!

Limited time only!!! HipHopAbs challenge pack for all of you interested in doing a program and shake is on sale! Want to save 25%? Ask me how! Join my challenge group March 4! Message me for more details. I have done this program and I LOVE it. It is so much fun and it kicks your butt. So if you are ready to get that sexy body for the summer, you should def. look into it! =D

Reflection

Today I woke up and I was very down and unmotivated. I have been feeling like I can't do this anymore but I really do know I can. It's this same old battle that I always have with myself. I realized that I shouldn't be feeling this way and got out of bed and did my workout. Boy, I did NOT want to do it. After 10 mins of doing it I was already feeling great. After the 40 mins. were over, I was so proud of myself that I actually pushed through. I felt AMAZING and felt like I could have done more! I decided to go through older photos from a few months ago. I wanted to compare it to a picture I took today. I couldn't find the one I was looking for but I found something even better (or worse since I was so much bigger then). I put both pictures side by side:

Left: Oct 2012 Right: Feb 2013

I cannot believe I looked THAT AWFUL. I let myself go BIG time.  It actually breaks my heart that I once looked like that. It's okay though, I am never going to look back or be that way again. I am going to keep pushing each day as hard as I can to be where I want to be. I want to live a long and healthy life and I am on that journey. If I can push this hard so can anyone else. We have only one life to live, why not make the best out of it?

My Results!

Whoa. This takes a lot of guts to actually put this photo up. It is tough to look back at how you use to look. I was even bigger than that when I started my journey two months ago! When I started this journey, I felt like I wasn't going to succeed. It was so so so hard to start and put my all into it. I felt like I was never going to see any results, that my hard work was not going to pay off. I am so happy that I kept pushing myself. I found it in me to overcome the negativity that I had towards myself. Now I feel amazing. I lost 12lbs total and 25.3 inches ( all over my body). If I can do it, so can you! On that note, I am starting my second month of TurboJam tomorrow. When the month is over, I am going to start TurboFire which is a 3 month program. I am going to push hard so I can have that beach body for the summer!

I feel like I need to give a huge thank you to Team Beachbody and all of my fellow coaches. Team Beachbody gave me my life back. The programs are amazing. They are hard work but are def. fun. The support from my fellow coaches and is absolutely amazing. When I am feeling down or if I feel like I don't have it in me to push through, they are always there giving me that little push that I need. =)

Keeping Pushing Yourself!

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Hello everyone! So today I wanted to share with everyone that I am going to start training to run a 5k! Correena run? What? lol...That's what I was saying to myself when the thought crossed my mind. I NEVER run, EVER. I do have torn tendons in my left ankle and have had 2 surgeries years ago. The surgeries worked but I kept spraining my ankle so now I think I am worse off than I was before. I decided to start training for a 5k for a few reasons. The first reason was that I wanted to do something different, something challenging. Since I haven't ran in god knows how long, I thought it would be a great idea to start now. My mind and my body has changed so much over the past 2 months. I believe that I can do anything I put my mind to. The second reason I decided to train for a 5k is the simple fact that I haven't ran. I want to train my body to be able to run for long  periods of time and distance. I want to be able to wake up on a spring or summer morning and go for a jog in my wonderful, peaceful neighborhood. The whole point of my journey is to push myself harder and overcome any fears or doubts that I have ever had about myself.

I found a website that gives your a schedule to follow for a 5k. I heard there is an app, but I haven't looked into it yet. The website gives a 8 weeks schedule to follow. The site is http://running.about.com/od/racetraining/a/first5K.htm. I am starting my journey Monday Feb. 18, along with my Shakeology and 2nd month of TurboJam! I will keep everyone updated. If I can do it, anyone can do it. Push hard, and feel great!

TurboJam Results Week 3

Whoa! It feels like its been ages since I last posted. I am currently without power (I am at a family members how right now) due to the crazy storm Nemo! I have not been able to do my workout for 2 days and if the power doesn't come on I wont be able to do it tomorrow either -_- But on Saturday I did weigh in and I was pretty excited about my results! I lost 1lb and another 4in off of my body. Total: 12 pounds and 24inches! This is something that I am extremely proud about. I am so glad I started my whole journey when I did because I would have been very upset about myself otherwise. My body is changing so much for the better. I feel like I am literally melting away and it feels great. I feel so much stronger and have a ton of energy that I did not have before. As I continue my journey, I want to help others who were stuck just like I was. I want to make a change, make a difference . I realized that I CAN do whatever I put my mind to. I can work hard to get what I want. The best thing is, everyone can!

It is all up to you!

Do you want to get healthy and have fun doing it? Or are you already healthy and just want to be an inspiration in someones life on their journey to a healthy life? With Team Beachbody we can make that happen! We offer an array of workout programs that can meet any of your needs. We range from dancing aerobics (e.g. HipHop Abs, Turbo Jam, TurboFire) to full on building muscle (e.g. P90x, Insanity, Les Mills). By doing these programs you are burning fat, building muscle, and changing your lifestyle to a healthy one!www.beachbodycoach.com/REENA718
We also offer the best meal replacement with all the nutrients you need called Shakeology! Just replace one meal a day with this delicious shake which comes in Chocolate, Chocolate Vegan. Vegan Tropical Strawberry, and Green Berry.http://myshakeology.com/Reena718 or even do a 3 day cleanse with Shakeology to shed the pounds and feel great! If you are just looking to lose weight and cleanse your body, then you would be interested in the Ultimate Reset! http://myultimatereset.com/Reena718


It is time to take care of your life. We have a wonderful support system! Message me for more details. Remember, you can do it!!

Turbojam Challenge group!

I am starting a Turbojam challenge group in 2 weeks! This consists of the Turbojam workout program and Shakeology! If you are ready to start looking and feeling great message me for details or visit my site at www.beachbodycoach.com/reena718! This is an opportunity that you will not want to miss especially with summer being right around the corner! Come on and lets Jam!

End of week 2 of Turbojam

Good morning everyone! Today was my weigh in, since I do one every week! I am so proud of myself! I lost 2.5lbs and 3.1 inches this week! Which totals, from the beginning of my journey, 11 pounds and 24 inches! I am not going to lie, there are def times where I want to give up because I feel like I am not worth it or do not think I will be able to accomplish my goals, but I push through that time and push through the workouts. It is such an amazing feeling when you see the results of working your butt off.

I want to be the motivation for you to begin your journey! I want to help you through it all! If you are interested at all in beginning to eat healthy and working out, visit my page www.beachbodycoach.com/reena718 and click on shop! If you have ANY questions, contact me =) Remember, you can do ANYTHING you put your mind to no matte how hard you may think it is!!