For the past few days I (Tiffany) have done an amazing job keeping up with herbalife. I've been starving and grouchy but dealing okay. Yesterday, i wanted to take the boyfriend out to dinner. He chose to have chinese food. When you go to a chinese restaurant, we all know everythings loaded with sodium. I felt awful eating it, but i made sure to drink plenty of water ( although i probably retained all of it). After having chinese, i had 3 captain and cokes. UGH. it wasn't even worth it.
Going back to the grind today!
8oz of skim milk
2 scoops dutch chocolate herbalife mix
1/4 of a banana