So I told you I would post everything that I ate today so here it goes.....
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| Breakfast: 2 scoops of herbalife, 8 oz of fat free milk, a few cut up strawberries and grapes, light and fit vanilla yogurt blended together with 3 bottles of 16.5 oz of water! |
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Lunch: One cup of honey and oats special k cereal dry, strawberries and grapes, and 16. 5 oz bottle of water
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| Dinner: 3 pieces of backed chicken strips, and a squirt of mustard with a diet pepsi! |
Everything that I consumed today was most likely under 1200 calories! I did not make it to the gym =( because I have had some really bad lower stomach and back pains but hopefully I can work out a bit tomorrow!!
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